Bedrock is NOT for everyone.
This is not for men who want an average body.
This is not for men who want to be emotionally unstable.
This is not for men who want to live a life of stress and constant chaos
This is for men who are ready to build a LEGACY of health, fitness and faith so that their families can thrive!
The most EFFECTIVE way to take control of your life is to have a PERFECT DAY script that includes all of your NON-NEGOTIABLE tasks. In this 1 ON 1 CALL, Adrian will help you build a personalized daily and weekly schedule that MAKES time for every one of your highest priority tasks.
Strong Day, Strong Body, Strong Life will empower your spouse or partner with four months of workout plans, nutrition coaching, and planning tools to establish and sustain highly empowering evening and morning routines. Written by Adrian and his wife Amy, we will ship this right to your front door!
Carefully crafted by our EXPERT strength and conditioning coach Ryan Faehnle, get access to the exact plan that Adrian followed in the final 12 days of his photoshoot preparation. Follow this plan to get yourself LEAN and JACKED before beach season this summer!
The most EFFECTIVE way to achieve massive results as a man is to have a PERFECT DAY script that includes all of your NON-NEGOTIABLE tasks. In this call, we will help you build a personalized daily and weekly schedule that MAKES time for every one of your highest priority tasks.
Brother, we’re so glad you’re here.
Let us tell you about ourselves and why we started this incredible and life changing community and coaching program, Bedrock.
My friend, we’re just like you. As men, business owners, husbands and fathers we aspire to be the best we can be but that hasn’t been an easy process.
In fact, at times it’s been downright brutal.
Vince is older, so let’s start there.
In many ways, Vince has achieved extraordinary success, first as the “Skinny Guy Savior” and then as the CEO and founder of The 7 Figure Mastermind.
But that success hasn’t come without challenges. Like all of us, Vince has struggled to balance work, personal fitness and family life in a way that made him feel as if he wasn’t leading himself, his business and his family well.
Last year, these pressures led Vince to cope by binge eating, drinking a bottle of wine every night, withdrawing from his family, and struggling with imposter syndrome, which led to self sabotage.
Like so many men, Vince’s extra 25 pounds was evidence of compromise: staying up too late, drinking too much, not being emotionally present with his family. Those compromises got to the heart of who he was as a man.
This is when Vince reached out to his brother Adrian and a small group of men, rallying them to all complete the 75 Hard Program together.
Adrian, a teacher, podcaster and executive director of a local charity, immediately agreed to the idea.
For Adrian, the idea of doing something together with Vince– something that they hadn’t ever done before– is what drove him. Yes, Adrian was getting pretty good results on his own but, to truly level up, would require a commitment to this group.
So…for 75 days, we suffered together.
Two workouts a day, no cheat days, reading multiple books, cold showers…the whole thing.
Over the next 11 weeks, something happened. While we both experienced exceptional physical transformations (check our pics above), it was the mental clarity, emotional capacity, escaping from vices and eliminating self negotiation and inner confidence that was more significant.
We stopped compromising on our alarm clocks or what we ate or drank. We stopped complaining when work life didn’t go as planned. We stopped trying to win the “I’m busier than you” Olympics.
Instead, we embraced the pain. We held each other accountable. And we found the footing we needed to lead our families well.
From this experience came Bedrock.
The program emphasized all of the daily disciplines that we were living. Using the last hour of the day as a launching pad. Owning the morning by waking up early and stacking wins. Crushing heavy lifts. Sticking with our nutritional plan.
But then we added daily habits from leading your family well: filling your kids’ emotional tanks, serving your wife daily and building a family mission statement.
We’re just as tactical with our family and faith habits as we are with the fitness ones. We didn’t leave anything to motivation or chance.
We built a full year of transformation– body, heart and mind. This is your one stop shop for everything necessary to become the man your family needs you to be.
And, most significantly, we’re doing it in community with a few other men.
This is what Bedrock can do for you.
It is the step-by-step blueprint for rebuilding your body, reclaiming your days and reinventing your life.
Are you ready?
After a call with WORLD RENOWNED coach Ryan, you will have ABSOLUTE clarity about how you will be training in your workouts and exactly what you will be eating. Ryan’s strategies will eliminate ALL of the guesswork and put you in the ideal position to SHAVE off fat or put on MUSCLE!
Strong Day, Strong Body, Strong Life will empower your spouse or partner with four months of workout plans, nutrition coaching, and planning tools to establish and sustain highly empowering evening and morning routines. Written by Adrian and his wife Amy, we will ship this right to your front door!
VIP Fitness and Nutrition Call with Coach Ryan Faehnle
After a call with WORLD RENOWNED coach Ryan, you will have ABSOLUTE clarity about how you will be training in your workouts and exactly what you will be eating. Ryan’s strategies will eliminate ALL of the guesswork and put you in the ideal position to SHAVE off fat or put on MUSCLE!
Vince’s 30 Day Metabolic Reboot
One of Vince’s best-selling programs of all time, this is an EXTREME but healthy approach for your FASTEST fat loss EVER. If you’re willing to put your will power to the ultimate test, you’ll slice off fat and build mental strength and focus faster than you have done in your entire life.
In the first four months, you will climb the first Peak of Purpose: Build Your Body. By establishing high impact habits you will optimize every hour between 5pm and 9am. You will use the last hour of the day as a launching pad for tomorrow and surge out of bed each morning with conviction and purpose. You will lift heavy weights and achieve self-mastery of your nutrition, achieving epic fat loss and muscle gains. By the end of this peak, you will be itching for more.
That’s good, because the second peak– Grow Your Heart– will add a set of habits that will allow your family to thrive. You will purposefully guide your family to establish a daily meal together, 1-on-1 time for each of your children and a weekly Date Night with your spouse. You will lead your family in creating a Family Mission Statement, a set of shared values that will guide you for the rest of your lives. You will also continue crushing all of the routines you established in the Build Your Body. Those are the new you.
Only the most committed men will climb the final peak. But it is this Know Yourself phase that will truly forge you into the rock-solid man that you were meant to be. Through extremely hard physical training– you’re going to be ripped by the end of this– and even deeper inner work, you will eradicate any remaining self-limiting beliefs that are still holding you back. By the end of the year, you will stand firm as a man of bedrock: stoic, strong and disciplined. Forged forever.
You get the most effective and customizable training and nutrition plans that we could possibly put together for you. They will allow you to make non-stop progress for the whole year. Each four month phase comes with its own specific program for your fat loss and muscle gain goals. These plans are easy to follow and will allow you to achieve your perfect, rock-solid physique by the end of the year.
You get the BRAND NEW Bedrock App. This tool will allow you to quickly complete your daily accountability check-ins, keep careful records for your own progress and access the Weekly Calls and MOB Call Vault. One stop for everything.
You get a weekly group coaching call with Adrian, world renowned strength and conditioning coach, Ryan Fahnele, and all the other men in your cohort. You will leave these calls inspired, empowered, and equipped to go out and kick butt.
We’ve saved the best for last. This is the secret sauce of the Bedrock program: no one climbs alone. Ironing sharpening iron. Come inside our community for a snapshot of what this looks like on a daily basis.
For each phase of your transformation, you will be equipped with a HARD-COPY journal to help you establish and sustain your perfect daily routines. A Daily Workout Log, HIGH IMPACT self-reflection exercises and an epic reading list will ensure you will always be ASCENDING new peaks.
Carefully crafted by our expert strength and conditioning coach Ryan Faehnle, access the final 12 days of Adrian's photoshoot preparation. Use this plan to drop up to 10 pounds before a vacation, beach trip or to get into that perfect sized suit you've been eyeing.
We've saved the best for last: proximity to Coach Adrian and just 8-10 other men on a daily basis. This accountability will a primary reason you're going to get results:
Accountability is NOT:
Here’s a glimpse of what this looks like on a day-to-day basis.
For each phase of your transformation, you will be equipped with a HARD-COPY journal to help you establish and sustain your perfect daily routines. A Daily Workout Log, HIGH IMPACT self-reflection exercises and an epic reading list will ensure you will always be ASCENDING new peaks.
One of Vince’s best-selling programs of all time, this is an EXTREME but healthy approach for your FASTEST fat loss EVER. If you’re willing to put your will power to the ultimate test, you’ll slice off fat and build mental strength and focus faster than you have done in your entire life.
Questions? We’re here for you. Email our world-class Support Team at support@menofbedrock.com
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