❌ Struggling to stick with a plan
❌ Frustrated you're not in better shape
❌ Not having likeminded men around
❌ Wanting more energy for your kids or grandkids
❌ Being moody when things don't go your way
You know you're capable of so much more.
You get the most effective and customizable training and nutrition plans that we could possibly put together for you. They will allow you to make non-stop progress for the whole year. Each four month phase comes with its own specific program for your fat loss and muscle gain goals. These plans are easy to follow and will allow you to achieve your perfect, rock-solid physique by the end of the year.
For each phase of your transformation, you will be equipped with a HARD-COPY journal to help you establish and sustain your perfect daily routines. A Daily Workout Log, HIGH IMPACT self-reflection exercises and an epic reading list will ensure you will always be ASCENDING new peaks.
You get the BRAND NEW Bedrock App. This tool will allow you to quickly complete your daily accountability check-ins, keep careful records for your own progress and access the Weekly Calls and MOB Call Vault. One stop for everything.
You get one weekly call with Adrian focused on fitness and the the four core daily habits. You also get a weekly call focused on marriage, parenting and faith habits. We're just as serious about leading our families as getting fit and disciplined in the gym.
OUR SECRET SAUCE
You get daily accountability with Adrian, another top-notch coach and 8-12 likeminded men. This is why our member get great results. It's why our renewal rate is so high. It's why the men stay with us for the whole year. Because we go together! No large FB groups where you get lost in the shuffle. If you fall behind, we will come and raise you back up. SCROLL DOWN TO SEE WHAT THIS LOOKS LIKE DAY-TO-DAY.
One of Vince’s best-selling programs of all time, this is an EXTREME but healthy approach for your FASTEST fat loss EVER. If you’re willing to put your will power to the ultimate test, you’ll slice off fat and build mental strength and focus faster than you have done in your entire life.
The most EFFECTIVE way to take control of your life is to have a PERFECT DAY script that includes all of your NON-NEGOTIABLE tasks.
In this 1 ON 1 CALL, Adrian will help you build a personalized daily and weekly schedule that MAKES time for every one of your highest priority tasks.
Carefully crafted by our EXPERT strength and conditioning coach Ryan Faehnle, get access to the exact plan that Adrian followed in the final 12 days of his photoshoot preparation. Follow this plan to get yourself LEAN and JACKED before a vacation, special occasion or beach season this summer!
Strong 50 is the female accompaniment to the Bedrock program. It's 50 days of intentional living that target the four foundational habits: fitness, nutrition, nights and weekend. Members get the Strong 50 journal shipped to your front steps, strength training for both gym or at-home, nutrition coaching and use of the Strong 50 App for personal accountability.
Carefully crafted by our EXPERT strength and conditioning coach Ryan Faehnle, get access to the exact plan that Adrian followed in the final 12 days of his photoshoot preparation. Follow this plan to get yourself LEAN and JACKED before beach season this summer!
The most EFFECTIVE way to achieve massive results as a man is to have a PERFECT DAY script that includes all of your NON-NEGOTIABLE tasks. In this call, we will help you build a personalized daily and weekly schedule that MAKES time for every one of your highest priority tasks.
Brother, we’re so glad you’re here.
Let us tell you about ourselves and why we started this incredible and life changing community and coaching program, Bedrock.
My friend, we’re just like you. As men, business owners, husbands and fathers we aspire to be the best we can be but that hasn’t been an easy process.
In fact, at times it’s been downright brutal.
Vince is older, so let’s start there.
In many ways, Vince has achieved extraordinary success, first as the “Skinny Guy Savior” and then as the CEO and founder of The 7 Figure Mastermind.
But that success hasn’t come without challenges. Like all of us, Vince has struggled to balance work, personal fitness and family life in a way that made him feel as if he wasn’t leading himself, his business and his family well.
Last year, these pressures led Vince to cope by binge eating, drinking a bottle of wine every night, withdrawing from his family, and struggling with imposter syndrome, which led to self sabotage.
Like so many men, Vince’s extra 25 pounds was evidence of compromise: staying up too late, drinking too much, not being emotionally present with his family. Those compromises got to the heart of who he was as a man.
This is when Vince reached out to his brother Adrian and a small group of men, rallying them to all complete the 75 Hard Program together.
Adrian, a teacher, podcaster and executive director of a local charity, immediately agreed to the idea.
For Adrian, the idea of doing something together with Vince– something that they hadn’t ever done before– is what drove him. Yes, Adrian was getting pretty good results on his own but, to truly level up, would require a commitment to this group.
So…for 75 days, we suffered together.
Two workouts a day, no cheat days, reading multiple books, cold showers…the whole thing.
Over the next 11 weeks, something happened. While we both experienced exceptional physical transformations (check our pics above), it was the mental clarity, emotional capacity, escaping from vices and eliminating self negotiation and inner confidence that was more significant.
We stopped compromising on our alarm clocks or what we ate or drank. We stopped complaining when work life didn’t go as planned. We stopped trying to win the “I’m busier than you” Olympics.
Instead, we embraced the pain. We held each other accountable. And we found the footing we needed to lead our families well.
From this experience came Bedrock.
The program emphasized all of the daily disciplines that we were living. Using the last hour of the day as a launching pad. Owning the morning by waking up early and stacking wins. Crushing heavy lifts. Sticking with our nutritional plan.
But then we added daily habits from leading your family well: filling your kids’ emotional tanks, serving your wife daily and building a family mission statement.
We’re just as tactical with our family and faith habits as we are with the fitness ones. We didn’t leave anything to motivation or chance.
We built a full year of transformation– body, heart and mind. This is your one stop shop for everything necessary to become the man your family needs you to be.
And, most significantly, we’re doing it in community with a few other men.
This is what Bedrock can do for you.
It is the step-by-step blueprint for rebuilding your body, reclaiming your days and reinventing your life.
We've saved the best for last: proximity to Coach Adrian and just 8-10 other men on a daily basis. This accountability will a primary reason you're going to get results:
Accountability is NOT:
Here’s a glimpse of what this looks like on a day-to-day basis.
Questions? We’re here for you. Email our world-class Support Team at support@menofbedrock.com
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Bedrock can not and does not make any guarantees about your ability to get results or earn any money with our ideas, information, tools, or strategies.
Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results or future earnings, and we do not offer any legal, medical, tax or other professional advice. Any financial numbers referenced here, or on any of our sites, are illustrative of concepts only and should not be considered average earnings, exact earnings, or promises for actual or future performance. Use caution and always consult your accountant, lawyer or professional advisor before acting on this or any information related to a lifestyle change or your business or finances. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.
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